Key Takeaways
- Diverse Gluten-Free Options: El Pollo Loco provides a variety of gluten-free menu items, including classic dishes like the Pollo Bowl, Chicken Tacos, and Chicken Salad.
- Flavorful Meals without Compromise: Customers can enjoy hearty, delicious meals without worrying about gluten, thanks to carefully crafted menu selections.
- Nutritional Transparency: The menu includes detailed nutritional information, making it easy for diners to make informed choices that fit their dietary restrictions.
- Positive Customer Feedback: Diners appreciate the quality and taste of gluten-free offerings, highlighting favorites like the Pollo Asado and Chicken Salad.
- Tips for Ordering: When dining gluten-free, it’s recommended to confirm with staff, opt for grilled options, and customize orders to avoid gluten-containing ingredients.
- Delicious Sides Available: Gluten-free side options such as Black Beans and Fresh Guacamole are available to complement any meal perfectly.
If you’re craving delicious Mexican grilled chicken but need to stick to a gluten-free diet, El Pollo Loco has got you covered. With a variety of mouthwatering options, you can enjoy flavorful meals without worrying about gluten. Whether you’re a long-time fan or a first-time visitor, exploring their gluten-free menu can open up a world of tasty possibilities.
Navigating dining out with dietary restrictions can be tricky, but El Pollo Loco makes it easier. From their signature chicken dishes to fresh sides, you’ll find plenty of choices that satisfy your cravings while keeping your meal gluten-free. Let’s dive into the highlights of their gluten-free offerings and discover how you can enjoy a delicious meal without compromise.
Overview of El Pollo Loco
El Pollo Loco specializes in flavorful Mexican grilled chicken. Its menu offers various options for customers, including gluten-free meals. You can find plenty of choices that satisfy cravings while catering to dietary restrictions.
Gluten-Free Menu Options
El Pollo Loco provides several gluten-free items. Check the table below for details on menu items, prices, calories, and descriptions.
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Classic Pollo Bowl | $8.99 | 440 | Grilled chicken, rice, and pinto beans topped with avocado and salsa. |
| Chicken Tacos (two) | $5.99 | 360 | Soft corn tortillas filled with grilled chicken, pico de gallo, and avocado. |
| Chicken Salad | $7.99 | 330 | Fresh greens topped with grilled chicken, black beans, and dressing. |
| Pollo Asado (1/2 Chicken) | $10.49 | 600 | Half marinated and grilled chicken served with sides of pinto beans and rice. |
| Avocado Salsa | $1.49 | 50 | Made with fresh avocado, lime, and cilantro. Perfect for topping your meals. |
El Pollo Loco ensures that gluten-free diners enjoy hearty, flavorful options. Each meal is crafted with care, making dining out more accessible for everyone.
Gluten Free Options Available
El Pollo Loco offers a variety of gluten-free options that cater to your dietary needs while still providing delicious flavors. Below are the detailed menu items, including prices and nutritional information.
Menu Items
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Classic Pollo Bowl | $7.99 | 430 | Grilled chicken served over rice, topped with fresh salsa and avocado. |
| Chicken Tacos | $4.49 each | 210 | Soft corn tortillas filled with marinated grilled chicken, lettuce, and pico de gallo. |
| Chicken Salad | $8.49 | 390 | Mixed greens topped with grilled chicken, black beans, corn, and cilantro dressing. |
| Pollo Asado | $9.99 | 510 | Charbroiled chicken with your choice of two sides, featuring a zesty citrus marinade. |
| Avocado Salsa | $1.49 | 60 | A fresh blend of avocado, tomato, and cilantro, perfect for adding flavor to any dish. |
Sides and Accompaniments
| Side Item | Price | Calories | Description |
|---|---|---|---|
| Black Beans | $1.99 | 120 | Flavorful, seasoned black beans that complement any meal. |
| Rice | $1.99 | 150 | Steamed rice, a classic side that pairs well with grilled chicken. |
| Fresh Guacamole | $2.49 | 90 | Creamy and smooth, made with ripe avocados and lime juice. |
| Garden Salad | $4.99 | 150 | Fresh mixed greens with a variety of veggies and your choice of dressing. |
| Corn on the Cob | $1.49 | 90 | Sweet corn grilled to perfection, an ideal side for a flavorful meal. |
This menu provides options that keep gluten-free requirements in mind, ensuring a satisfying dining experience at El Pollo Loco.
Nutritional Information
El Pollo Loco offers a range of gluten-free menu items, each packed with flavor while providing essential nutritional information. Below, you’ll find a detailed breakdown of calories, prices, and descriptions for the gluten-free options available, along with allergen information.
Caloric Breakdown
Here’s a table summarizing the caloric content and prices for each gluten-free menu item at El Pollo Loco:
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Classic Pollo Bowl | $7.99 | 430 | Grilled chicken over a bed of black beans, rice, and topped with fresh salsa. |
| Chicken Tacos | $4.49 | 210 each | Soft corn tortillas filled with grilled chicken, pico de gallo, and avocado salsa. |
| Chicken Salad | $8.49 | 390 | Fresh greens topped with grilled chicken, tossed with cilantro dressing. |
| Pollo Asado | $9.99 | 510 | Fire-grilled chicken marinated with citrus and spices, served with sides. |
| Avocado Salsa | $1.49 | 60 | A creamy blend of avocado, fresh lime, and spices for dipping. |
| Black Beans | $1.99 | 120 | Seasoned black beans, a nutritious side option. |
| Rice | $1.99 | 150 | Fluffy rice infused with a hint of lime. |
| Fresh Guacamole | $2.49 | 90 | Hand-mashed avocado with lime and spices, perfect for adding flavor. |
| Garden Salad | $4.99 | 150 | Mixed greens, tomatoes, and cucumbers, light and refreshing. |
| Corn on the Cob | $1.49 | 90 | Grilled corn brushed with lime and chili powder. |
Allergen Information
For those with gluten sensitivities, El Pollo Loco ensures the safety of its gluten-free menu. Below is the allergen information for each item:
| Menu Item | Gluten-free | Dairy | Nuts | Soy |
|---|---|---|---|---|
| Classic Pollo Bowl | Yes | No | No | No |
| Chicken Tacos | Yes | No | No | No |
| Chicken Salad | Yes | No | No | No |
| Pollo Asado | Yes | No | No | No |
| Avocado Salsa | Yes | No | No | No |
| Black Beans | Yes | No | No | No |
| Rice | Yes | No | No | No |
| Fresh Guacamole | Yes | No | No | No |
| Garden Salad | Yes | No | No | No |
| Corn on the Cob | Yes | No | No | No |
This detailed nutritional overview ensures you can make informed choices while enjoying great-tasting meals at El Pollo Loco, all while adhering to your gluten-free diet.
Customer Experiences
El Pollo Loco’s gluten-free menu receives positive feedback from diners, showcasing hearty flavors and a commitment to catering to gluten-sensitive customers. Many guests appreciate the variety of options available, ensuring a satisfying dining experience.
Reviews and Testimonials
Feedback from customers highlights the quality and taste of gluten-free offerings. Patrons often report that menu items provide vibrant flavors without compromising dietary needs. Here are some notable reviews:
| Customer | Review Description |
|---|---|
| Sarah G. | “The Classic Pollo Bowl is delicious and filling. It’s one of my go-to meals!” |
| Mark T. | “I love the Chicken Tacos. They taste amazing, and I don’t worry about gluten.” |
| Jennifer L. | “So glad to find tasty gluten-free options! The Chicken Salad is a favorite.” |
| Alex P. | “Pollo Asado has great flavor, and I appreciate the attention to gluten-free needs.” |
Tips for Ordering Gluten Free
When ordering gluten-free at El Pollo Loco, consider these tips to enhance your dining experience:
- Confirm with Staff: Always ask staff about gluten-free items and preparation methods.
- Choose Simplicity: Opt for grilled chicken dishes to minimize contamination risk from sauces.
- Check Sides: Pair meals with gluten-free sides like Black Beans, Rice, or Fresh Guacamole.
- Customize Your Order: Customize tacos or salads to omit gluten-containing ingredients.
Gluten-Free Menu Items
Here are the gluten-free menu items, along with their prices, calorie counts, and descriptions:
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Classic Pollo Bowl | $7.99 | 430 | Grilled chicken over rice with fresh salsa. |
| Chicken Tacos | $4.49 | 210 | Soft corn tortillas filled with grilled chicken. |
| Chicken Salad | $8.49 | 390 | Mixed greens topped with grilled chicken and vinaigrette. |
| Pollo Asado | $9.99 | 510 | Marinated grilled chicken with bold spices. |
| Avocado Salsa | $1.49 | 60 | Fresh avocado blend perfect for dipping. |
Gluten-Free Sides
Accompany your meal with these gluten-free side options:
| Side | Price | Calories | Description |
|---|---|---|---|
| Black Beans | $1.99 | 120 | Hearty black beans seasoned for flavor. |
| Rice | $1.99 | 150 | Fluffy rice that complements any dish. |
| Fresh Guacamole | $2.49 | 90 | Creamy guacamole made from ripe avocados. |
| Garden Salad | $4.99 | 150 | Crisp salad made with fresh vegetables. |
| Corn on the Cob | $1.49 | 90 | Grilled corn served on the cob for a crunchy bite. |
This structured information ensures diners can easily navigate El Pollo Loco’s gluten-free offerings while finding flavorful meals that fit their dietary needs.
Conclusion
Dining at El Pollo Loco doesn’t have to be a challenge if you’re gluten-sensitive. With a range of flavorful options available you can enjoy hearty meals without compromising your dietary needs. From the Classic Pollo Bowl to Chicken Tacos and fresh sides like Black Beans and Guacamole there’s something for everyone.
The commitment to quality and taste ensures that your dining experience will be satisfying and enjoyable. By taking advantage of these gluten-free choices you can indulge in delicious Mexican flavors while staying true to your dietary requirements. So next time you’re craving grilled chicken don’t hesitate to explore El Pollo Loco’s gluten-free menu. Your taste buds will thank you.
Frequently Asked Questions
What gluten-free options are available at El Pollo Loco?
El Pollo Loco offers a variety of gluten-free options, including the Classic Pollo Bowl, Chicken Tacos, Chicken Salad, Pollo Asado, and Avocado Salsa. Additionally, sides like Black Beans, Rice, Fresh Guacamole, Garden Salad, and Corn on the Cob are also gluten-free.
Are the gluten-free items at El Pollo Loco truly safe for those with gluten sensitivities?
Yes, all gluten-free menu items at El Pollo Loco are confirmed to be gluten-free and do not contain dairy, nuts, or soy. The restaurant ensures that its gluten-free offerings are safe for customers with gluten sensitivities.
How can I customize my order to ensure it’s gluten-free?
To customize your order, confirm with the staff that the items you choose are gluten-free. Opt for grilled chicken dishes and avoid any sauces or toppings that may contain gluten. Don’t hesitate to ask questions.
What are the prices of gluten-free menu items at El Pollo Loco?
Gluten-free menu items are reasonably priced. For example, the Classic Pollo Bowl is $7.99, Chicken Tacos are $4.49 each, Chicken Salad is $8.49, Pollo Asado is $9.99, and Avocado Salsa is $1.49.
Can I find nutritional information for gluten-free meals at El Pollo Loco?
Yes, El Pollo Loco provides detailed nutritional information for all menu items, including the gluten-free options. Customers can check the caloric content and allergens to make informed dining choices.
What do customers say about El Pollo Loco’s gluten-free options?
Customers have expressed satisfaction with the taste and quality of gluten-free items, such as the Classic Pollo Bowl and Chicken Tacos. Many diners appreciate the variety and flavorful meals available for those with gluten sensitivities.
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